



How much do I need and how much will it cost at the store?
A few things to consider:
- Size of the cold plunge
- Starting water temperature
- Desired water temperature
Assumptions are based on the following*:
- Starting water temperature of 70°F
- Desired water temperature of 55°F
- 70 gallon pod
What you will need:
- 16 lbs ice bag x 5 bags = 80 lbs of ice
- $4.19 per ice bag x 5 bags = $21 per session
Cost of ice for 1 year:
- 4 plunges per week = $4,358
- 3 plunges per week = $3,268
- 2 plunges per week = $2,179
*Any variation in the assumptions will alter the volume and cost of ice needed.